The Benefits of Olive Oil

If you are consuming as much olive oil as we are, you will enjoy this article by the Olive Oil Times:

Components in the Mediterranean Diet May Prevent Some Cancers

I have started using a Californian extra virgin olive oil called California Olive Ranch and it can be found in large supermarkets (see the store locator on their website) or ordered online.  This is a great olive oil for dressing up vegetables, fish, meat and anything you want and for cooking!

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